Have an allergen or ingredient preference? Use these handy symbols to help navigate through our Follow Your Heart® products. Vegan – Entirely plant-based and made without any animal-derived ingredients. Organic – Made with over 95% certified organic ingredients. Made w/ Organic – Made with over 70% certified organic ingredients. Non-GMO – Made with ingredients that have not been genetically modified. Gluten-Free – Entirely free of any gluten or wheat ingredients. Soy-Free – Made without any soy or soy-based ingredients. Kosher Parve – Dairy free and made under Kof-K Kosher supervision. Dairy Free – Made without any dairy or dairy-based ingredients. Low Fat – Less than 40 calories and 3 g total fat per serving. Reduced Fat – At least 25% fewer calories and fat than reference standard. Low Sodium – Low in sodium and contains less than 140 mg per serving.