PB&J Overnight Oats


  • 1 cup rolled oats
  • 1 ½ tsp ground flax seeds (or chia seeds)
  • 1 ¼ tsp cinnamon
  • 4 tbsp creamy salted peanut butter
  • 1 cup unsweetened almond milk
  • 2 tsp vanilla extract
  • 2 tbsp maple syrup
  • 5.3 oz (1 container) Follow Your Heart Dairy-Free Blueberry Yogurt
  • Blueberry jam
  • Extra creamy salted peanut butter
  • Roasted peanuts
  • Fresh blueberries


  1. Combine your oats, flax, cinnamon, 4 tbsp peanut butter, almond milk, vanilla, and maple syrup in a mason jar. Shake very well to combine then place in the fridge overnight.
  2. The next day, layer up in another jar or bowl- your overnight oats, blueberry yogurt, blueberry jam, fresh blueberries, peanut butter, and roasted peanuts.

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