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Cheesy Stuffed Peppers

BY Devorah Bowen

| Moderate | Vegan | Gluten Free | Soy Free

INGREDIENTS

  • 6 medium bell peppers (any color)
  • 8 oz baby bella or white mushrooms chopped
  • 1 small zucchini chopped
  • 1 small yellow squash chopped
  • 1 small onion chopped
  • 4 cloves garlic minced
  • 2 cups lentils cooked
  • 2 cups farro cooked
  • 3 heaping tbsp tomato paste
  • 1 tbsp of fresh thyme
  • 1 tbsp of fresh oregano
  • salt & pepper to taste
  • 1 tbsp avocado oil
  • 1/3 cup broth or water
  • 7 oz Follow Your Heart Dairy-Free Shredded Mozzarella

INSTRUCTIONS

  1. Cut the tops off the peppers (save them) and remove all the seeds and any of the white membrane that you can. Set aside.
  2. Remove the stems from the peppers and then chop the tops. Set aside with the rest of the veggies.
  3. In a large skillet, heat the oil on medium heat and sauté the onions until translucent, about 3-5 minutes.
  4. Add the mushrooms and herbs and cook for 5 minutes or until the mushrooms start to break down.
  5. Add in the chopped pepper tops, zucchini, and squash. Cook for 5-8 minutes or until they begin to soften. Add in the garlic and cook another 2-3 minutes.
  6. Add in the cooked farro, lentils, tomato paste and 3 tbsp of broth and mix well. Mix in 1 cup of Dairy-Free Shredded Mozzarella and allow to heat through until the cheese has melted.
  7. Add the peppers to a baking dish and stuff each pepper with as much filling as you can. Top the peppers with the remaining Dairy-Free Shredded Mozzarella. Pour the remaining broth into the bottom of the baking dish and cover with aluminum foil creating a tent. This will allow the inside to steam and help melt the cheese.
  8. Bake at 350° F for 45 minutes to 1 hour. The stuffing will be hot the cheese on top melted and the peppers will be tender.

Tip: When cooking the farro and lentils (separately) use broth instead of water for added flavor. You can also add a little bit of fresh thyme to the pot as they cook.

Print Recipe

Cheesy Stuffed Peppers

BY Devorah Bowen

| Moderate | Vegan | Gluten Free | Soy Free
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