Stuffed Shells with Spinach and Cheese



  • 2 cups vegan marinara sauce


  1. Pre-heat oven to 375°F.
  2. Bring a large pot of water to a boil and cook pasta shells according to directions on package.  Drain and toss with tablespoon olive oil. Set aside.
  3. For filling, heat a sauté pan and add 2 teaspoons oil. Add spinach. Cook 4-6 minutes to wilt. Set aside.
  4. In a mixing bowl, crumble tofu. Add Follow Your Heart Cream Cheese, salt, pepper, garlic powder, lemon juice, nutmeg and ½ cup Follow Your Heart Parmesan.  Fold in cooked spinach to tofu filling.
  5. To assemble stuffed shells grease a 9 x 12 baking dish and add 1 cup marinara.  Place 1 tablespoon filling and in each shell and repeat until all filling is used. Add shells to baking dish once filled. Drizzle with remaining marinara and sprinkle with remaining ½ cup Follow Your Heart Parmesan.
  6. Bake for 28-30 minutes, or until cheese is melted and bubbles in center of baking dish.  Serve warm.

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